20 Apr 2015

What I Learned From My Planned HBAC Turned Empowered Hospital VBAC: I teach yoga to mothers. I offer an opportunity for them to write their birth story and send it into me to share in prenatal yoga class. I believe in this tradition and absolutely adore it. My mentor teacher, Camille Mulchi of MotherWise Yoga, […]

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13 Mar 2014

And I return to my mat.  Each day, this is what has given me solace.  Through every season, through each change, I know I can come to my yoga mat and receive exactly what I need.  Nataraja.  I never thought that this symbol which presented itself nearly 5 years ago would come to mean so […]

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